Anxiety is something that everyone has, but everyone has a different relationship with it, thought that anxiety was my default mode, I didn´t think that everything could be different, that my perfectionism, and several things that bother me, it was because of that, t when I started to use the WWH, things starting to change, I can say, and people who was near to me, notice I changed, that changed is what I want to share with you and how to do it.